Monthly Archives: February 2013
really hoping the controversy around the meat/food quality we get in supermarkets gets more people shopping independent & local #shoplocal
What weighs more 2lbs of feathers or 2lbs of my fat??.
The answer is -they both weigh exactly the same!! That’s the rule you should remember when ever anyone says something to you like ‘I’ve put weight on this week as I’ve been doing loads of exercise and muscle weighs more … Continue reading