it’s not too late to learn new skills & make nice pressies for #christmas -workshops during nov & dec @Traders_Outlet http://ow.ly/qQQP2 Advertisements
really hoping the controversy around the meat/food quality we get in supermarkets gets more people shopping independent & local #shoplocal
What weighs more 2lbs of feathers or 2lbs of my fat??.
The answer is -they both weigh exactly the same!! That’s the rule you should remember when ever anyone says something to you like ‘I’ve put weight on this week as I’ve been doing loads of exercise and muscle weighs more … Continue reading
Well today was weigh in day and I lost 1lb. There’s not really much I can say about this apart from it’s going in the right direction but I honestly thought I would have lost more than that! Oh well … Continue reading
Well day 4 of my calorie gallery and I have to say I have been a right grump today! I have had feelings that I want to absolutely gorge on cream cakes and crisps but I didn’t. I did go … Continue reading