Tag Archives: diet tips

What weighs more 2lbs of feathers or 2lbs of my fat??

What weighs more 2lbs of feathers or 2lbs of my fat??.

Posted in My Progress | Tagged , , , , , | Leave a comment

Calorie Gallery Day 5

Well today was weigh in day and I lost 1lb.  There’s not really much I can say about this apart from it’s going in the right direction but I honestly thought I would have lost more than that! Oh well … Continue reading

Posted in Calorie Gallery | Tagged , , | Leave a comment

It’s the small things!!

Losing weight is not necessarily always about making massive changes, sometimes it’s the small things that can all add up to really help reduce your calorie intake or allow you to have more food! Like swapping fizzy drinks for their … Continue reading

Posted in Calorie Gallery | Tagged , , , | Leave a comment