Tag Archives: diet

Calorie Gallery Day 5

Well today was weigh in day and I lost 1lb.  There’s not really much I can say about this apart from it’s going in the right direction but I honestly thought I would have lost more than that! Oh well … Continue reading

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Calorie Gallery-Day 4

Well day 4 of my calorie gallery and I have to say I have been a right grump today!  I have had feelings that I want to absolutely gorge on cream cakes and crisps but I didn’t.  I did go … Continue reading

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It’s the small things!!

Losing weight is not necessarily always about making massive changes, sometimes it’s the small things that can all add up to really help reduce your calorie intake or allow you to have more food! Like swapping fizzy drinks for their … Continue reading

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Calorie Gallery!

Taking a bit of time to prepare and make time to sit and eat breakfast helps me to really appreciate it but it’s not always like today and sometimes I just grab the quickest easiest thing. I mixed 25g alpen … Continue reading

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My Progress & Davina Intense Review

Well its day 15 of my Just Eat Less approach and I’m happy to say that I’ve lost 4lb so far so I’m pleased that it’s going in the right direction and its turning out to be quite easy to … Continue reading

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