Tag Archives: weight-loss
What weighs more 2lbs of feathers or 2lbs of my fat??.
The answer is -they both weigh exactly the same!! That’s the rule you should remember when ever anyone says something to you like ‘I’ve put weight on this week as I’ve been doing loads of exercise and muscle weighs more … Continue reading
Well its day 15 of my Just Eat Less approach and I’m happy to say that I’ve lost 4lb so far so I’m pleased that it’s going in the right direction and its turning out to be quite easy to … Continue reading